Basketball coach · Olympian · EuroLeague winner

Private basketball training for kids and teens

Private basketball lessons with a former Czech international. Shooting, dribbling, footwork and reading the game — one-on-one or in a small group, in Prague, Beroun and the surrounding area. For league players I offer position-specific preparation, specialising in post play.

Alena Hanušová, basketball coach, dribbling — studio photo in the Czech national team kit

Prague, Beroun and nearbyages 10+60 or 90 minutesfirst session with no commitment

  • 2012Olympic Games in London
  • EuroLeaguewinner in 2015 with USK Praha
  • 8×Czech league champion
  • 5,000+points in the Czech league — top 10 all-time
  • 2×World Cups, 2014 and 2026
Alena Hanušová holding a basketball, portrait in the Czech national team jersey

Who’ll be coaching you

Over 15 seasons at the top level. Now I’m passing it on.

I’ve played basketball since I was a child — the national team, the Olympics in London, two World Cups, the EuroLeague with USK Praha, titles with Brno and Prague. Along the way I’ve been through it all: hard graft, injuries and the training that moved me forward the most.

I approach every player according to what they actually need, not a one-size-fits-all plan. For players on league teams I offer position-specific preparation, specialising in post play.

At the first session I mostly watch — how the player shoots, dribbles and moves. Based on that, we decide what to work on. After every session I sum up what we did and add a few drills to do at home.

  • Czech national team
  • London 2012 Olympics
  • EuroLeague winner
  • 2× Czech Basketball Player of the Year (runner-up)
  • ŽBL top scorer 2023/24
  • World Cups 2014 and 2026

Career

From London 2012 to the 2026 World Cup

  1. London 2012 Olympics

    Competed at the Olympic Games in London.

  2. World Cup

    The first of two World Cups.

  3. EuroLeague winner

    Won the EuroLeague in 2015 with USK Praha.

  4. Throughout my career
    • 8× Czech league champion
    • 2× Czech Basketball Player of the Year (runner-up)
    • Titles with Brno and Prague
    • Czech national team
  5. ŽBL top scorer

    Top scorer of the Czech women’s league (ŽBL) in 2023/24.

  6. 5,000 points in the Czech league

    Only the tenth player in the league’s history to pass the mark.

  7. World Cup in Berlin

    Back at the World Cup after twelve years.

In the media

A career covered by the press

From the London Olympics and a EuroLeague title to five thousand points in the Czech league and the 2026 World Cup. A selection of what has been written about me (articles in Czech).

ČT sport iSport ČTK iROZHLAS Deník CZ Basketball

What we work on

What we train: shooting, dribbling, defence and basketball IQ

I build every session around what the player is missing most. These are the areas I focus on most often.

Shooting mechanics, shooting on the move, off the dribble, and under pressure and fatigue.

Both hands, changes of pace and direction, dribbling with your head up.

First step, footwork, reading the defender, finishing with the right and the left hand.

Stance and footwork in the post, finishing through contact, rebounding, screens and pick and roll. My home turf.

Reading the play, split-second decisions, composure and confidence on the court.

Core stability, proper landing technique and bodyweight work.

on the move off the dribble under pressure and fatigue right left change of direction head up first step reading the defender finish finishing through contact screen pick and roll rebound split-second decisions reading the play core bodyweight proper landings
Tactics board Shooting

Who it’s for

Basketball training from age 10 all the way to league players

Individual training complements a club — it doesn’t replace it. What matters is where the player is now and where they want to get to; age is only a rough guide.

10–13 · Getting the basics right

Beginners, or kids from a club’s youth programme. Dribbling with both hands, footwork and shooting mechanics before bad habits set in — at ten, a child is strong enough to shoot properly and has nothing to unlearn yet.

12–18 · Club players who want more

They play in a league and want more minutes. Specific weaknesses from games, 1-on-1 play, reading the game. The goal is simple: a place in the starting five.

16+ · Competitive and professional players

Ambitious juniors, selection squads, players on league teams. Pre-season preparation and off-season work, position-specific training. Specialising in post and forward play: playing with your back to the basket, footwork in the post, finishing through contact, rebounding, screens and pick and roll. I coach what I played myself for sixteen seasons at the top level.

20+ · Adults and recreational players

Amateur leagues, corporate tournaments, or coming back to basketball after years away. Confidence with the ball, shooting and fitness — early in the morning or in the evening if you like, indoors or outdoors.

For clubs

A skills block for a whole youth team, or a training day for post players

Club coaches: I’ll come to your team with a topic you never have enough time for during the season. We’ll agree the content and price based on the number of players and the length of the block.

I coach girls and boys.

The process

How an individual session works

No registration, no complicated booking. Just send a message.

  1. Message me

    Via WhatsApp or email. Tell me the player’s age, where they play and what you’d like to improve.

  2. We agree the details

    A quick call or a few messages — the goal, the number of sessions, the date and where we’ll meet.

  3. First session

    I’ll map out what the player can do and where there’s room to improve, and we get to work straight away. Parents are welcome to watch.

  4. Feedback

    After the session I’ll tell you where things stand and give you drills you can also do at home.

Pricing

Individual training prices

One price for 60 minutes, gym included. No packages or subscriptions — you only pay for sessions that actually take place.

Individual session

1,400 CZK

per 60 minutes · one player, one coach

  • The price includes the coach and gym hire
  • A session plan based on what the player needs
  • Feedback and home drills after every session
  • No packages and no commitment to further sessions
Book a session

Group of 2–4 players

1,700 CZK

per 60 minutes for the whole group · split between the players

  • 2 players — 850 CZK each
  • 3 players — 567 CZK · 4 players — 425 CZK each
  • Siblings or friends from the same team
  • You put the group together yourselves
Book a group session

What it costs per player

Number of players
1,400 CZK per player total 1,400 CZK for 60 minutes

−300 CZK

Have your own gym, or training outdoors?

If your club or school provides the gym, or we train on an outdoor court, take 300 CZK off the price of an individual or group session. This applies to every session.

Payment by bank transfer in advance; free cancellation up to 24 hours before the session. Older players can arrange a 90-minute session.

Schematic map: the city of Prague and a 20 km radius around Beroun, with the towns the coach travels to Berounka D5 20 km from Beroun Unhošť Rudná Nižbor Loděnice Černošice Králův Dvůr Karlštejn Dobřichovice Řevnice Zdice Žebrák Mníšek p. Brdy Hořovice Hostomice Beroun Prague
Prague — the whole city Beroun and area within 20 km

Where and when

Basketball training in Prague, Beroun and the surrounding area

I coach anywhere in Prague and within 20 km of Beroun. Individual training needs one hoop, not a whole hall — so I choose school gyms and smaller halls depending on where you’re travelling from. In the Beroun area it’s the TJ Lokomotiva hall or the outdoor court at Hlinky, and I also travel to Králův Dvůr, Zdice, Hořovice, Rudná, Řevnice and Dobřichovice. We’ll agree the exact place and time in your first message.

Where
We choose the hall based on where the player is travelling from — Prague, Beroun and the surrounding area.
When
Weekday afternoons, weekends by arrangement
Outdoors
In good weather, happily on an outdoor court too
Scheduling
We’ll fine-tune the exact hall and time to suit you when we arrange it

Frequently asked questions

Questions parents ask most

From what age can a child start individual basketball training?

Ideally from age 10. At that age a child can stay focused for a full hour and consciously correct their technique, so individual training makes sense. With younger children we can give it a try by arrangement.

Does my child need to play for a club?

No, but for most kids it makes sense. Individual training complements club practice — we work on things there’s no time for in team sessions. If your child isn’t in a club yet and enjoys basketball, we’ll start with the basics and I’ll recommend where to sign up nearby.

How often should a child come to individual training?

Most often once a week alongside club practice. Before the season or a selection trial, twice a week for a few weeks makes sense. Even a single session is worthwhile as an initial assessment — I’ll tell you where things stand and give you drills for home.

How much does individual basketball training cost and what’s included?

An individual session costs 1,400 CZK for 60 minutes; a group of 2–4 players costs 1,700 CZK for the whole group. The price includes the coach and gym hire. If you provide the gym or we train outdoors, the session is 300 CZK cheaper. Payment is by bank transfer in advance, and cancellation is free up to 24 hours before.

Do you also coach in Beroun and the surrounding area?

Yes. In Beroun and the surrounding area I coach both in halls and on outdoor courts, depending on the weather and what we agree. If your club or school has its own gym, the session is 300 CZK cheaper.

Can I watch the session as a parent?

Yes, parents are welcome. With younger children I recommend it — you see how the session works and can support your child at home more easily. With older players it tends to work best when they do the session on their own and you join for the feedback at the end.

Do you coach adults too?

Yes. I coach recreational players from amateur leagues as well as players on league teams who want position-specific preparation. Adults usually train early in the morning or in the evening, when halls are free, or outdoors.

Contact

Send me a message and we’ll arrange your first session

No sign-ups, no waiting. Tell me how old the player is, where they play and what you’d like to improve, and we’ll set a date for the first session.